Saturday I started 100 Push-Ups a day for 30 days. I’ve done this challenge or workout in the past and had awesome results. Since I’m over 300 lbs and I have a pinched nerve in my shoulder, I’m currently unable to do a regular push up, so I’m currently doing them standing up and pressing […]

Tonight I bought myself a scale. When I got home I decided to weigh myself. When I got on the scale, I really didn’t like what it read. It says that I weigh 320 lbs. Please understand, I didn’t need a scale to let me know that I needed to lose weight. The reason I […]